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What did you Learn from Yesterday?

What did I learn from Yesterday?Dan Gentry

We had a great Toastmasters meeting today, and in it I was asked to speak for 1-2 minutes on a random subject (known as Table Topics). My speaking subject was:

“What did you learn from yesterday?”

What came from me was completely extemporaneous. And yet, I found it to be profound. I decided to do an audio about this speech, and try to recreate it as accurately as I can remember it. The real message is: Take time to reflect on your past day, and find the lessons and wisdom that are hidden within. Take the time to Journal and capture the things that your days teach you.

Please enjoy the audio.  The transcript follows below.

Transcript of the Audio:

Today at Toastmasters I was given an interesting prompt for our table topics, and I decided that I wanted to share it with you. The prompt was: What did you learn from yesterday?

 I thought for a moment. I began, “I learned that exercise makes you feel amazing even if it is really, really tiring. And I also learned that my karate instructors are crazy with what they want me to do. I learned that the 20-minute ride home with my son, with minimal electronics, having that bonding time, really important, really critical, and really special. I learned that the home that I come home to, not just the house, the home, is an amazing gift from God that I am grateful for every day.

 “I learned that I can go a day without having lunch, because I didn’t have lunch yesterday. I instead went to go get some great information, take a class that I really wanted to take from Tiffany Kellogg, and I was willing to put aside eating, maybe have a few almonds, to feed my mind. From that I learned that we can put aside those animal, baser instincts of ‘I’m hungry’ to be more, and to be an elevated being.”

 I learned all of these things, and I would not have even thought of it had not Ryan come up with this topic for today. And it got me thinking, which is why I’m doing this recording now, how many days go by that we do not reflect on all of the things that we’ve learned from that day or from the previous day? How many wisdoms were right there for the taking that we just bypassed, we ignored, we didn’t see it? It’s like the beautiful sunset or the beautiful rainbow that nobody sees. It doesn’t matter. We’re missing it.

 I’m asking you to take time each day and ask that question, “What did I learn yesterday? What did yesterday teach me?” Or if you’re at the end of the day, “What did today teach me?” Take that time for reflection. It’s why, for me, I’m so passionate about meditation and journaling. Take time to record these magic moments. Because that’s what life is truly about. It’s not the grand things that happen to us. It’s these little pieces of life, the magic moments in life that really make a difference. I ask you to take some time, reflect on what has happened to you over the past day, week, hour, and what are the lessons there. What can we learn from it? I hope that you will be as enlightened as I was today.


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The Success Formula Spelled Out

Are you searching for the Ultimate Success Formula? You have found it at long last!

Warning! I am a math geek! I love formulas and scientific notations. You do not need to like or understand math for this to make sense to you!  Enjoy!

The Making a Living Formula

Making a Living Formula
Making a Living Formula

For most people, they work to make a living, and there is nothing wrong with that at all. I was there for a good portion of my life. We work, we get paid, and we pay our bills. We have made a living.   I, in no way, mean to demean this level of life. It is what the majority of people have and are content with. And that is perfectly fine if it makes you happy and content.

This post, our core message, heck our whole company is for those few individuals that wish for more than existence. Those that strive for more. People that want their lives to expand and grow. That wish for more opportunities to serve others, and have some of the nicer things that success brings. Individuals that are wanting to progress to LIFE³!

The Progressing Formula

Progressing Formula
Progressing Formula

For many years, I wanted more, but didn’t know exactly what I needed to do. So I read books, bought audio programs, and went to many seminars and it helped. I knew how to set goals. Knew the things I should do to get ahead. And I did them. Occasionally… Sporadically… I would read a good book, or listen to an audio and get excited. Deciding that now was finally the time to get my life to the level I had always wanted.

Then the excitement would fade. My grand goals and dreams slowly faded from the forefront of my mind as new distractions and challenges arose. I have heard it called the New Year’s Resolution Syndrome. We plan for a better life, and we have some tools to help guide us, but we still don’t reach the “breakthrough” to success.  My life was better and I had progressed, but I was nowhere near LIFE³.

I know you want your life to be better too! Let’s move on to the secret sauce.

The Success Formula

The Success Formula
The Success Formula

So, what is the secret variable for the Success formula? What takes life to the Power of Three? When you have your System and Work kept focused by Accountability! Accountability takes all your hard work and the systems you have built and multiplies them! It keeps your efforts laser focused. So how do you implement Accountability in your life?

You need a coach.

When you have someone in your corner, rooting for you to succeed, your chances of success rise exponentially. Having someone there to keep you honest by asking the tough questions that you may be avoiding is invaluable. A neutral sounding board for ideas and insights gives you freedom to explore previously unexplored possibilities. You need to have someone that knows your goals, that has seen your Life Map. and will know when you are getting off track.

My life took a major turn in the right direction when I finally found a coach and mentor plus a peer group of like minded people that were just as focused on success as I was. Making the decision to get a coach altered my outlook, and serendipitous events started happening. Life has never been the same, and I am never going back!

Third Power Performance offers coaching opportunities for you, and a community of like-minded people all headed for greater success. But please, if you don’t work with us, find someone to work with that will be diligent, and keep you following your Life Map.




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The Atomic Triad

Tesla QuoteI love patterns.  They fascinate me. During my quest for self-improvement and for creating a system to help myself (and others) to actually make real change, I found a pattern that kept cropping up.  Then one day when I was meditating, it came to me. Things come in threes. The Atomic Triad was born!

Over the last 30 years of studying self-improvement material I came across the concept of be,  do and have.  If you’ve spent any time looking at self-improvement material I’m sure that you’ll probably come across it before as well.  You must first be before you can do and you must do before you can have.  In other words, to Have the things you want, you must Do certain things, and in order to Do those things you must first Be the kind of person that can do it.  The real essence, the foundation of who you are will determine what you can do. Only when that foundation is strong, can you build the framework (the Doing) that will manifest your desires. Foundation, Framework, Manifestation.

Next, when I was working on creating life balance I asked the question what does it mean to have life balance? Well, you have to start by working on yourself, then your family & friends, and lastly on your material possessions.  In other words, you really have to have a strong foundation of self-mastery. With that in place, you can really have great relationships, the true blessings in life, with which to share the bounty of your material possessions. Foundation, Framework, Manifestation.

Hmm.. Well, let’s break down what it takes to have true self-mastery, I thought.  Well, we need to work on our Spiritual life, feed our mind, and have a healthy body.  So a solid foundation of spirit. A strong framework of ideas and intellect. And the manifestation of a strong physical nature…  Foundation, Framework, Manifestation.

The real epiphany came while sitting in church. And I’ll admit.. I was bored, and not really listening to the sermon.  This Life Triad which I now called it was filling my thoughts. Suddenly I had the thought of the three words I use here. Foundation, Framework, and Manifestation.  I realized the in Christianity you have the Holy Trinity.  God, as the Foundation, the Holy Spirit as the Framework, and the Son as the Manifestation.  God is the foundation of all faith and the basis of everything.  The Holy Spirit was the framework for bringing that foundation to us. And the Son was the literal manifestation of God in the physical world.  It all made sense.

Atomic Triad
The Atomic Triad

For everything there is a foundational piece, there is a way it gets connected together and built, and then there is the manifestation of it in one form or another.  The Atomic Triad: Foundation, Framework, and Manifestation.

The Tesla quote above I didn’t find until all of this had come together, but it ties in exactly with everything else I have seen.  Energy is the foundation of everything, the frequency is the energy moving in a framework, and the vibration is the manifestation of that frequency.  It all fits!

As you will see in our upcoming book, this pattern keeps showing up over and over again.  I am so excited to share this with you!  I hope it helps you as much as it has me.

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Free Ocala Life Balance Workshop – March 14th, 2017!

Free Live Workshop event

Do you feel we are living in Turbulent Times?

Are you working all the time?

Would you like to do more of what you want to do while maintaining your business success?

Then come join us at this amazing workshop event for some free food and great information about maintaining Life Balance during Turbulent Times!

This event hosted by Marc Stalvey of Edward Jones will allow you to hear Dan Gentry speak about how to Maintain Life Balance in a Turbulent World, and get the Edward Jones Perspective on the investing world in this turbulent time in which we find ourselves.


Upstairs Training Room
Power Plant Business Incubator
405 SE Osceola Ave
Ocala, FL 34471

Time & Date

Tuesday, March 14th @ 6:00 PM

Dinner will be served.

RSVP by Friday, March 10th

Dan Gentry, Workshop Event Speaker
Dan Gentry

Marc Stalvey, Event Host
Marc Stalvey
Event Host
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Introduction to the Life Triad

The Life TriadLife Triad With Labels

The Life Triad is a system designed by Dan Gentry that allows everything to be broken down into manageable pieces. For most people our brains work like this: one, two, three, many. Keeping more than three things in our mind at once becomes confusing and is hard to stay focused on. When it comes to self-improvement, lack of focus or confusion  leads invariably to loss of momentum, or outright failure. Our system has simplicity and clarity at its core. Over the years Dan has honed the Life Triad system into a sharp tool for personal and business use.

The Life Triad is an extension of Dan’s core concept of the Atomic Triad (upcoming post soon) applied to creating Life to the Power of Three (Life³).  Let’s break the Life Triad down into its component parts.


The Foundation of the Life triad is Life Balance. Once we can get our lives into balance, then we can really start building a life that takes us out of the daily grind, or at least makes our daily routines less “grind” and more “groove”. Without balance our lives are virtually impossible to control. We need to have a conscious and focused approach to our lives in order to achieve any level of greatness.


The Framework of the Life Triad is The Life Map. It is about planning your life and having a destination in mind.  Don’t just wander aimlessly hoping things will get better.  You have to have a plan for your life and know where you want and do not want to go.


The Manifestation of the Life Triad is Life Legacy. It is the ultimate purpose for your life. It is the real final Destination your Life Map is bringing you to.  What will you be remembered for when you are gone?  Will this world be a better place because you were here? That is the essence of your Life Legacy.

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Third Power Performance’s New Website

New Website is ONLINE! Third Power Performance Logo

Third Power Performance’s new website framework is up and running! Many more things are coming soon!

We will be adding new items very regularly. Please join our mailing list to keep up to date with all the latest happenings at Third Power Performance!

Dan and all the folks at TPP are ready for this new chapter to begin!